Digital Detox, profound presence in the silence of the forest

Switch off, relax, and reconnect with what really matters.

Welcome to an in-depth hiking experience where we combine the tranquility of nature with guided meditations, breathing exercises and developing conversations. Leave the screens at home and focus on your inner well-being in Östersund's beautiful surroundings.

This includes:

• 4-hour guided hike.
• Meditation and breathing exercises.
• Developing conversations for reflection and growth.
• Organic Swedish Fika.
• Digital Detox kit for continued presence after the walk.

Experience the difference of being fully present in nature.

For whom?

This digital detox walk is perfect for those of you who feel overwhelmed by the constant connection and are looking for a chance to really relax. Whether you're new to mindfulness or already experienced, all you need is a willingness to turn off technology and reconnect with nature. No previous experience of meditation is required – just an openness to experience the deep peace that the forest offers.

Group size:

When booking, you indicate how many people will participate in the hike. To ensure an authentic and personal experience, we limit the group to a maximum of 5 participants. This promotes an intimate atmosphere and provides space for personal reflection and stillness.

Book and customize your experience:

When booking, you indicate how many people will be attending, and we will then contact you to tailor your experience and agree on times and dates that suit you.

For further questions or if you need help during planning, you are always welcome to contact us via e-mail or our chat function on the website.

Book your spot now and let us help you find the perfect date for your digital detox.

Swedish Wilderness Sustainable Adventures: Where every step in the wilderness becomes a memory for life.