Your guide to the perfect sauna adventure in nature

Taking a sauna into the great outdoors is all about creating a unique and memorable experience. Whether it’s part of your camping trip, hiking trip, or winter getaway, a sauna provides the perfect combination of adventure and relaxation. Here’s your guide to planning and executing the perfect sauna adventure – safely and respectfully.

Plan your sauna adventure

Choose the right location

A great sauna experience starts with an inspiring location. Look for areas near water, such as a lake or river, where you can take a refreshing dip between sauna sessions. For winter, choose a secluded spot in a snow-covered forest for a magical atmosphere.

The landowner's permission and the right of public access

Setting up a sauna tent requires you to respect both nature and the rights of the landowner. Here's what you should keep in mind:

• When is a permit required?
  If you are using private land, making land changes, or want to pitch the tent near residential areas, contact the landowner in advance and describe how you intend to use the sauna tent.
• Protected areas:
  Check local regulations if you plan to use the tent in national parks or nature reserves. In many cases, special permission from the county administrative board is required.
• When is a permit not needed?
  If you are using the tent briefly on public land, such as campsites or open hiking trails, where it will not damage the ground or disturb the surroundings.

By following these guidelines, you can enjoy nature while respecting the environment and local regulations.

Pack smart

In addition to your Bast Sauna Tent, don't forget to pack:

• Towels and bathrobes.
• Water to keep you hydrated.
• Dry wood for the included wood stove.
• Lighting, such as LED lights, for evening use.

Safety first

Always follow the safety instructions for setting up and using the sauna tent. Use heat-protective underlay and keep fire or heat sources a safe distance from dry vegetation.

How to use Bast Sauna Sauna Tent

1. Set up the tent in minutes – no advanced tools required.
2. Place and prepare the included wood stove as a heat source. Make sure you use dry wood for efficient and even heating.
3. Turn on the stove and let the sauna reach the desired temperature – it usually only takes a short while.
4. Enjoy the warmth while surrounded by the tranquility of nature.
5. For an authentic experience, take a refreshing dip in the lake or roll in the snow between sauna sessions.

5 tips to maximize the experience

1. Try an evening sauna: Set up your tent at sunset and enjoy the starry sky while the warmth embraces you.
2. Combine with activities: Sauna after a long hike or a day of paddling provides extra relaxation.
3. Add essential oils: A drop of eucalyptus or lavender in the water enhances the sauna feeling.
4. Bring snacks: Fruit and drinks complete the experience.
5. Invite friends or family: Share moments of warmth and joy together.

Relaxation meets adventure

Bast Sauna Sauna tents allow you to create an authentic sauna experience in the heart of nature. From the calm lake in the summer sun to the sparkling winter landscape – the sauna experience can be adapted to every season and activity.

🔗 Ready to start your sauna adventure? Click here to discover the Bast Sauna Sauna Tent  

The health benefits of a sauna in nature

Sauna baths don't just provide warmth and relaxation – they offer a range of health benefits:

• Stress reduction: Perfect for unwinding after a busy week.
• Improved circulation: The warm air stimulates blood flow and can relieve muscle pain.
• Natural detox: The heat of the sauna helps the body release toxins.
• Mental recovery: The combination of the sauna's calming effect and the presence of nature provides a deep sense of calm.