How to pack your food: durability, weight and smart storage

Packing the right food for a mountain hike can be a challenge. You want lightweight and nutritious food, but also minimize packaging and waste. In this post, we give you practical tips on how best to pack and store your food to keep the weight down, ensure durability and protect nature.

1. Plan your menu for minimal weight and maximum nutrition

The key to a successful mountain hike is to plan your meals carefully. Choose food that is light, compact and high in energy. Freeze-dried dishes, nuts, dried fruit and energy bars are good options. Also calculate how much food you need for each day to avoid excess weight.

Tip:

• Divide the food into portion sizes and pack them separately for each day. This makes it easy to keep track of your consumption and reduces the risk of overpacking.

2. Use resealable bags and light packaging

To save weight and space, use resealable plastic bags or silicone bags to pack the food. These are both light and flexible, making them perfect for mountain hiking. Avoid heavy glass and metal containers that only increase your packing weight.

Tip:

• Vacuum packaging is another option to reduce the volume of the food. This also keeps the food fresher for longer.

3. Storage for durability and protection

It is important to protect the food from moisture and pests during the hike. Use waterproof bags and make sure food is stored safely in the backpack. Keep refrigerated items, such as cheese and meat, fresh by packing them close to ice packs or freeze-dried foods that stay cold longer.

Tip:

• Use a hanging storage bag when camping to protect food from animals that may be curious about your provisions.

4. Manage waste and follow the "Leave No Trace" principle

During mountain hiking, it is important to minimize waste and follow the principles of "Leave No Trace." Take all trash back with you, including packaging and food scraps. Avoid single-use plastic and use reusable packaging and cutlery instead.

Tip:

• Collect all waste in a dedicated bag and keep it separate from food. This helps keep your pack organized and avoids anything being left out in the wild.

5. Packing list for food on the mountain

To help you get started, here's a packing list for food storage and supplies:

• Resealable plastic bags or silicone bags
• Vacuum packaging bags
• Waterproof storage bags
• Lightweight cutlery and plates
• Hanging food storage bag
• Garbage bag for waste
• Energy and freeze-dried food in portion sizes

Conclusion: By thinking about both durability and practical storage solutions, you can enjoy good food on the mountain without having to carry unnecessary weight. Packing correctly means you are well prepared for all eventualities, while taking care of the environment and your own energy. Follow these tips on your next mountain hike and experience how easy and comfortable it can be to enjoy meals in nature!