Understanding the mountain ecosystem

Jämtland's mountain world is a living web of life where animals and plants have developed remarkable adaptations to survive and thrive through all the changing seasons of the year. Here, in the great wilderness, the climate goes from cold, snowy winters to short, intense summers where the light never quite leaves the horizon. Understanding the wildlife of the Jämtlandsfjällen not only gives a deeper appreciation of the landscape, but also helps ensure that we respect and protect it during our adventures.

In the spring, when the snow begins to melt and the greenery returns, the bears wake up from their hibernation. The bears have spent the entire winter resting and are now coming out to eat and regain their energy reserves. It is important to show respect to the bears during this time, as they are vulnerable and focused on finding food. It is also now that the moose start to move more actively. Moose calves are often born in the spring, and if you come across moose tracks, it's important to be careful and keep your distance.

Summer in the mountains offers an explosion of life. The mountain fox, which during the winter has hunted smaller prey in difficult conditions, can now find an abundance of food. Summer is also the time when many animals are most active, making it a perfect time for animal watching. If you plan to observe the wildlife, it is important not to disturb the animals during this sensitive time, especially if they have young.

Autumn prepares the animals for the coming winter. Moose and deer begin to eat intensively to build up fat reserves, and the bears prepare to return to hibernation. During this time, it is especially important not to get too close to the bear's potential roosting grounds, as a disturbed bear may become aggressive.

Winter is a challenging time for most animals in the mountains. While some, like the bears, go into hibernation, others like arctic foxes and hares are still active. The fjällräven has a white winter coat that serves as both camouflage and insulation, making it difficult to spot. The animals during the winter are usually in survival mode, and all activity should respect their need for shelter and food.

Understanding the wildlife in the Jämtlandsfjällen is not only about admiring its beauty, but also about showing respect for the natural cycles that the animals follow. Regardless of the season you choose to visit the mountains, it is important to follow the principles of sustainable tourism. Avoid disturbing the animals, always keep your distance, and if you come across traces of predators such as wolves or bears, report this to the county administration. By showing respect for wildlife, we help protect this unique ecosystem for future generations.